A knee replacement is usually done because of osteoarthritis and rheumatoid arthritis, which cause scarring. It works for most people, and they get relief too. Having knee replacement surgery means you have to know what foods to eat and do different exercises. Get in touch with Dr. Kunal, one of the best orthopedic doctors in Mumbai to get rid of knee pain now.

What to eat after a knee surgery?

• Yogurt

In addition to treating the infection, medications can also alter the balance of bacteria in the gut. There is little chance that yogurt will cause nausea after surgery because it contains healthy bacteria. As a result of its zinc and protein content, it promotes healing.

• Anti-Inflammatory Diet

Inflammation helps the body fight illness and save itself. It’s also important for healing. Following knee surgery, you can reduce joint stiffness by eating turmeric, fish oil supplements, and ginger. Inflammatory foods include omega-3 fatty acids, lean protein, whole grains, healthy fats, and spices. Many plant-based foods contain antioxidants.

• Fruits

A fruit’s vitamin C and antioxidants aid wound healing by renewing collagen and soft tissues. Your soft tissues, muscles, and bones are strengthened by collagen. You should eat many fruits, including melons, bananas, and apples.

Top exercises after knee surgery

• Slow Walking 

There is nothing complex about it. You should start by running short distances – don’t fatigue your new knee too quickly. Take your time returning to normal, even though it may seem tempting to do so closely.

• Swimming 

Post-recovery swimming is the perfect exercise to support your knee muscles and build strength and flexibility. Additionally, it helps your whole body build muscles that are harder to target with normal exercises. 

• Hydrotherapy 

You can retrain your muscles with hydrotherapy. With buoyancy in water, you can relieve weight on your knees to regain basic flexibility skills like lunging and squatting. It is also possible to reduce inflammation caused by early exercise routines when there is a lack of weight. 

Final words

This blog discusses how exercise and diet help one recover from knee replacement surgery. Contact Dr. Kunal if you are seeking the best knee replacement surgeon in Mumbai. His team has years of experience in knee surgeries. 

To Book an Appointment

Address
S V Road, Punit Nagar
Borivali West, Mumbai, Maharashtra
Phone : +91-9892970762
Email : drkunalpatel@gmail.com

Related Service: Learn more about Total Knee Replacement Surgery in Mumbai by Dr. Kunal Patel — advanced techniques and VELYS robotic assistance.

Robotic Surgery: Dr. Patel also performs robotic knee replacement using the VELYS system for maximum precision.

Mon-Sat: 9AM-11AM and 5PM-8PM | Punit Hospital, SV Road, Borivali West

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Dr Kunal Patel is regarded as one of the best shoulder arthroscopic surgeons in Mumbai. He had a lot of experience in the medical sector.

Shoulder arthroscopy is performed for the following reasons:

• A cartilage ring that has been damaged
• Weakness in the shoulders
• Biceps tendon injury
• A rotator cuff tear
• Rheumatoid arthritis of the rotator cuff
• Damaged joint lining
• Arthritis of the clavicle’s end
• Tissue that needs to be gotten rid of

Dr Kunal Patel is a renowned Mumbai-based orthopaedic surgeon who specialises in arthroscopic surgery and sports-related procedures. He received his medical training at Mumbai’s B.Y.L Nair Charitable Hospital and the prestigious Topiwala National Medical College (TNMC). Dr Alaric Aroojis taught him paediatric orthopaedics at Kokilaben Dhirubhai Ambani Hospital.

He is a world-class orthopaedic surgeon and consultant. He listens to you, responds to your questions, and treats you with respect. Many people mistakenly feel that their shoulder pain will never go away and that they will have to deal with it for the rest of their lives. Dr Kunal Patel is available to support you and treat your problem with the best shoulder arthroscopy therapy he has to offer. He sees a wide range of patients who have shoulder problems.

Benefits of shoulder arthroscopy, according to his experience, include:

•  Small incisions
•  Quicker recovery
•  Less scaring
•  Blood loss to a minimum

Shoulder Arthroscopy carries the following risks:

• Rigidity 
• Vulnerability 
• Harm to the nervous system 
• a bacterial infection

Infections, discomfort, damage to surrounding nerves and blood vessels, and post-surgery stiffness are only a few of the potential complications.

The earlier you seek advice and consultation from Dr Kunal Patel (best shoulder Arthroscopic surgeon in Mumbai), the better. You will be able to achieve long-term results with better outcomes, and recovery will occur faster and with minor discomfort.

Contact +91-22-2805 3021 for an appointment or any other questions.

Related Service: Learn about Shoulder Arthroscopy in Borivali by Dr. Kunal Patel — treatment for rotator cuff tears and frozen shoulder.

Related Service: Learn about Knee Arthroscopy by Dr. Kunal Patel — minimally invasive knee joint treatment.

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Dr. kunal patel in himself is an upcoming orthopedic care hub, who is dedicated to provide quality health care and excellent medical facilities. Dr. Kunal Patel is a Best known for Orthopaedic Consultancies and Joint Replacement surgeon.

He has completed his qualification from Topiwala National Medical College (TNMC) and B.Y.L Nair Charitable Hospital, Mumbai. He cleared all examinations in the first attempt and received distinctions .

He has been trained at Hardikar Hospital and Sushrut Medical Research Center and  got an opportunity to get training from finest surgeons : Padma Shri Dr Sharad M Hardikar. He had done several other professional training and even got many awards for the research and training.

Services offered at Dr. kunal patel’s clinic are:-

• Total knee replacement
• Partial knee replacement
• Total hip replacement
• Shoulder arthroscopy
• Knee arthroscopy

Coming to knee pain there can be many reason for knee pain. Some of them are mentioned below:

• Osteoarthritis
• Rheumatoid Arthritis
• Weak quadriceps muscles
• Tight Illiotibial
• Tight calf muscles
• Over training
• Weak Hamstring Muscle
• Flat feet

The working pattern of  Dr. kunal is very good. He build healthy relation with his patient  before the treatment or surgery, so they never fear of surgeries. Dr. Kunal Patel first of all go through the patients disease history, consult with patient, have a talk about surgery, give recommendations and consultation and then go through the pain less surgery which gives finest results to his patients.

You can contact Best Orthopedic Doctor Borivali i.e. Dr. Kunal Patel  at number given below

Contact at- (+91)-22-28053021.

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Best Orthopedic Doctor Borivali

About the Author: Reviewed by Dr. Kunal Patel — Orthopedic Surgeon Borivali Mumbai, specialist in knee replacement, hip replacement and arthroscopy.

Mon-Sat: 9AM-11AM and 5PM-8PM | Punit Hospital, SV Road, Borivali West

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Arthroplasty is also known as Knee Replacement surgery. A knee replacement might be more accurately termed a knee “resurfacing” because only the surface of the bones are actually replaced. Dr kunal is experienced and professional in the care of your joints although Best Total Knee Replacement Surgeon in Mumbai.

Your Knee is precious and total knee replacement helps you to walk again naturally or climb stairs easily. Main goal is when total knee replacement is recommend:

• Moderate or critical knee pain occurs in day and night.
• A bowing in or out of your knee
• Knee pain in daily activities such as walking, climbing stairs, getting pain in and out of chairs.

Knee is the most ordinary and complex joint inside human body. It is very familiar for both support injury and our daily life. The main causes of knee pain are:

• Osteoarthritis
• Rheumatoid Arthritis
• Weak quadriceps muscles
• Tight Illiotibial
• Tight calf muscles
• Over training
• Weak Hamstring Muscle
• Flat feet

Dr. Kunal Patel is the Best Total Knee Replacement Surgeon in Mumbai. Along with knee replacement surgery, he also executes hip replacement surgery, knee arthroscopy surgery, shoulder arthroscopy surgery and much more.

If you are in pain or facing problem in your joints, then you must consult to Dr. Kunal Patel – Best Total Knee Replacement Surgeon Mumbai. He is always stand with you in the care of your joints.

You can book your appointment with Dr. Kunal by calling him on given numbers below.

Call @ +91-(22) 2805-3021.

Click here

Best Total Knee Replacement Surgeon Mumbai

Related Service: Learn more about Total Knee Replacement Surgery in Mumbai by Dr. Kunal Patel — advanced techniques and VELYS robotic assistance.

Robotic Surgery: Dr. Patel also performs robotic knee replacement using the VELYS system for maximum precision.

Mon-Sat: 9AM-11AM and 5PM-8PM | Punit Hospital, SV Road, Borivali West

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Basically, Joint is a connection made between bones in the body which tie the skeletal system into a functional whole. Some joints such as knee, shoulder, elbow, wrist etc are self-lubricating and almost friction-less and are able to withstand compression & maintain heavy loads and helps in movement of the body.

Joint builds the connection between bones. Any damage to the joints from disease or injury can interfere with the movement and cause pain in the joints. There are many different conditions leads to painful joints which include arthritis, osteoarthritis, rheumatoid arthritis, strains and sprains and other injuries. Pain in joint is very common in these days.

Joints has an its own importance and plays a vital role in our body and life. Without a proper joint we are not able to move or not able to do many other activities in our life. It is very important for us to take care of our joints and make them healthy and strong.

If you are suffering from joint pain then you must consult to Dr. Kunal Patel – Best orthopedics and joint specialist doctor in Mumbai. He is also specialist in hip replacement surgery, knee replacement surgery, knee arthroscopy surgery and shoulder arthroscopy surgery. He is very famous doctor for orthopedic surgery in Mumbai.

To book an appointment, you can call us on given numbers below or you may leave you comment in a comment box below. We will get in touch with you very shortly.

Call @ +91- (22)-2805 3021.

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                                                 Joint Pain Treatment Mumbai

About the Author: Reviewed by Dr. Kunal Patel — Orthopedic Surgeon Borivali Mumbai, specialist in knee replacement, hip replacement and arthroscopy.

Mon-Sat: 9AM-11AM and 5PM-8PM | Punit Hospital, SV Road, Borivali West

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He is the one of the Best joint replacement surgery Mumbai because of his experience and knowledge in joint replacement and Orthopeadic surgeries. An orthopaedic surgery is normally called joint replacement surgery in which an abnormal part of bone or joint is replaced by operation with the new artificial part.

Basically joint replacement surgeries are divided in to two parts one is complete joint replacement surgery and the second is partial joint replacement surgery. The type of surgery is depending upon the condition and injury in the joint and type of the joint.

According to the doctor Kunal, there is a thin smooth layer surface on the end of the bones. This layer helps the bones to move smoothly against another and it act like oil.

Joints play an important role in our daily life activities. We can move easily and complete many other activities which are important in our life. To live a healthy life it is important that our joints are healthy and strong. And we need to take care of our joints and bones.

A joint can damage easily by falling, accident, and other diseases. A joint can cause pain, swelling and stiffness when it is damaged.

When a joint is injured by any reason, than a joint replacement surgery is not necessary. Some time only the physical rehabilitation is sufficient for the joint recovery.

For more information, book an appointment with Dr. Kunal by calling him on given number below.

Call @ +91-(22)-2805 3021.

Click here for more

About the Author: Reviewed by Dr. Kunal Patel — Orthopedic Surgeon Borivali Mumbai, specialist in knee replacement, hip replacement and arthroscopy.

Mon-Sat: 9AM-11AM and 5PM-8PM | Punit Hospital, SV Road, Borivali West

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Shoulder pain is a series of events, each one a little more troublesome than the previous one. It can begin with tendinitis or bursitis, then impingement syndrome, small tears in the rotator cuff tendons, bone spurs and full-thickness tears. Pain in the front of the shoulder is often due to a lack of stability of the scapula. In most of the cases, the shoulder injuries should not require surgical intervention; it can be treated without surgical procedure with the help of physical therapy.

Following are some Recovery Tips for shoulder injury:

• Wear Your Sling or Shoulder Immobilizer
• Participate in Physical Therapy or exercises.
• Avoid raising your arm over your head.
• Avoid moving your arm out to the side.
• Avoid putting weights on your shoulder or arm.
• Avoid lifting objects.
• Do not resume Athletic Activities too early.

If you are experiencing pain in your shoulder or rotator cuff, contact Dr. Kunal Patel – A well-known orthopedic specialist or consultant in Mumbai.

For more information, Book an Appointment with Dr. Kunal by calling him on given numbers below or you may also leave a comment in a comment box below. We will shortly in touch with you.

Call @ +91-(22)-2805 3021.

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Recovery Tips for shoulder injury

Related Service: Learn about Shoulder Arthroscopy in Borivali by Dr. Kunal Patel — treatment for rotator cuff tears and frozen shoulder.

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Basically, Ankle Impingement is a condition in which you experience the pain at the front of the ankle, due to compression of the soft tissue or bony structures during activities that involve maximal ankle dorsiflexion motion.
Ankle impingement occurs when soft tissues around the ankle are nipped or pinched. Impingement mainly happens when the ankle is fully down or bent up, leading to pain either in the front of the ankle joint or back of the ankle joint. Problems near the front of the joint are usually associated with past ankle sprains. Pinching in the back of the ankle occurs usually due to irritation around a bony prominence on the back of the ankle and most often in ballet dancers.

There are two types of Ankle Impingement, these are:

• Anterior ankle impingement: It involves pain on the front side of your ankle. Inflammation and swelling occur due to repetitive stresses at end-range positions of the ankle.
• Posterior ankle impingement: It involves pain on the back side of your ankle, especially during those activities that involve pointing your toes.

According to Dr. Kunal Patel, The Symptoms of Ankle Impingement are:

• A feeling of ankle instability
• Pain at the end-range of stretching your toes toward your shin
• Pain on the front and/or outside of the ankle joint
• Decreased ankle range of motion when stretching your toes up toward your shin
• Decreased range of motion when pointing your toes
• Tenderness at the front or back of the ankle when touched

• Pain on the back of your ankle, especially during activities that involve pointing your toes.

For more information, Book an appointment with Dr. Kunal by call him on given numbers:

Call @ +91-(22)-2805 3021.

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                    Ankle Impingement Treatment Mumbai

About the Author: Reviewed by Dr. Kunal Patel — Orthopedic Surgeon Borivali Mumbai, specialist in knee replacement, hip replacement and arthroscopy.

Mon-Sat: 9AM-11AM and 5PM-8PM | Punit Hospital, SV Road, Borivali West

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Dr. Kunal completed his medical education from the prestigious Topiwala National Medical College (TNMC) and B.Y.L Nair Charitable Hospital, Mumbai. He completed his post-graduation degree from Hardikar Hospital and Sushrut Medical Research Center. Dr. Kunal received distinctions in many subjects and cleared all exams in first attempt.

He is the best orthopedic surgeon in Mumbai. Basically, Joints are the connection between bones. They provide support and help in the movement of the body. Any damage to the joints from the disease or injury can interfere with your movement and cause lots of pain. Joint pain can be range from mildly irritating to debilitating. It may go away after a few weak. Every short-term pain and swelling in the joint can affect the quality of your life.

The cause of joint pain can usually manage with medication, physical therapy or alternate treatment. Pain within the joint is a common cause of shoulder pain, knee pain, and ankle pain. Joint pain is sometimes referred to as arthralgia.

Symptoms and signs associated with joint pain can include-joint redness, joint swelling, joint tenderness, join warmth. And if you have mild pain without any swelling it can be effective. Be careful when you take the medicines though, especially if you drink alcohol, because high doses may be cause liver damage, so be careful with your health.

If any of you are suffering from joint pain then you must consult with Dr. Kunal Patel he gives you the best treatment. He is the best orthopedic consultant also.

To book an appointment, you can call him on given numbers.

Call@ +91-(22)-2805 3021.

Click here for more

joint replacement specialist mumbai

                                                    Joint Specialist Doctor Mumbai

About the Author: Reviewed by Dr. Kunal Patel — Orthopedic Surgeon Borivali Mumbai, specialist in knee replacement, hip replacement and arthroscopy.

Mon-Sat: 9AM-11AM and 5PM-8PM | Punit Hospital, SV Road, Borivali West

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Dr. Kunal is specialist for knee Replacement surgery. Along with knee replacement surgery, he is well known for Hip replacement surgery, Knee arthroscopy surgery, Shoulder arthroscopy surgery. He is also best orthopedic doctor as well as orthopedic specialist in Mumbai.

Knee replacement surgery is a surgical procedure which is used to replace the weight-bearing surfaces of the knee joint to relieve disability and pain. Knee is largest joint of our body and is very important to perform most everyday activities.

According to Dr. Kunal Patel, Knee replacement surgery is recommended when you have a stiff and painful knee which makes it very difficult to perform the simplest activity of daily life and if other treatments such as steroid, injections, physiotherapy and so on are no longer working. Knee replacement surgery is mostly reserved for people over age 50.

Knee replacement surgery can be performed as a partial knee replacement surgery or total knee replacement surgery depends on the condition of the patient. In general, the knee replacement surgery consists of replacing the damaged joint surfaces of the knee with the plastic or metal components to allow continue motion of the knee.

Till now, Dr. Kunal performs various successful surgeries. He has a rich experience of many years in his field. Because of his good consultancy, patient care behavior makes him a good doctor in sight of his patients.

For more information book an appointment with Dr. Kunal Patel by make a call on the given numbers below.

Call at: +91-(22)-2805 3021.

Click here

                                              Top 10 Knee Replacement Doctors Mumbai

Related Service: Learn more about Total Knee Replacement Surgery in Mumbai by Dr. Kunal Patel — advanced techniques and VELYS robotic assistance.

Robotic Surgery: Dr. Patel also performs robotic knee replacement using the VELYS system for maximum precision.

Mon-Sat: 9AM-11AM and 5PM-8PM | Punit Hospital, SV Road, Borivali West

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