Repetitive activities at home or work, like sitting in front of computer, carrying and lifting activities, sometime leads to bring tension and tightness in muscle that results in Back pain. According to Dr. Kunal Patel, you must follow these tips and prevent yourself from back pain:

• For every 30 minutes of doing a certain activity do 30 seconds of movement in opposite direction.
• Every 30 minutes that you sit in the chair get up and do a stretch with a backward bend for 30 seconds.
• If your neck is bothering you just take a moment to draw your chin in as if getting a double chin, roll your shoulders back and down and stretch for 30 seconds.
• If you realize you haven’t taken a deep breath in 30 minutes then take a moment to focus on your breathing, take slow deep breaths for 30 seconds.
• Set a timer for every 30 minutes you spend sitting, stretch for 30 seconds and feel better and look better.

You can also follow these easy exercises to prevent back pain:

• Upper body stretch
• Shoulder blade squeeze
• Arm across the chest stretch

All these effective ways to prevent back pain by best orthopedic doctor – Dr. Kunal Patel in Mumbai.

For more information, feel free to call him on the following number or you may also leave your comments in a comment section below:

Expert Help: For persistent joint or back pain, consult Dr. Kunal Patel, Orthopedic Surgeon in Mumbai.

Mon-Sat: 9AM-11AM and 5PM-8PM | Punit Hospital, SV Road, Borivali West

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Recovery time of surgery can vary depending on the individual and the type of surgery carried out. It is important to follow the advice of doctors that gives you on looking after your knee surgery.

Here is a list of following tips for precautions after knee surgery: –

• Take prescribed anti inflammatory that help to manage any pain and swelling.
• Use your walking aids whenever you want to walk or stand but don’t give extreme burden on your knee.
• Don’t sit with your crossed legs for 2 months of after your operation.
• Don’t put a pillow underneath your knee when sleeping because this can results a permanently bent knee.
• Raise your leg when sitting and use ice packs, if you feel swelling.
• Do not kneel on your knee until your surgeon says you can do it.
• You should continue your exercise that your physiotherapist tells you.

If you properly follow the precaution that is given by your surgeon then you will be able to do your normal activities in daily life as soon as possible. Dr. Kunal Patel is the best doctor for shoulder surgery in Mumbai. He has vast experience of work is this field and performs many successful operations. His main aim is to give you the best treatment to his patients and provides the best quality of care and attention.

To book an appointment with Dr. Kunal Patel, you can contact him to given number below: –

Call at: – +91-(22)-28053021

Click here for more.

Precautions after Knee Surgery

Related Service: Learn more about Total Knee Replacement Surgery in Mumbai by Dr. Kunal Patel — advanced techniques and VELYS robotic assistance.

Robotic Surgery: Dr. Patel also performs robotic knee replacement using the VELYS system for maximum precision.

Mon-Sat: 9AM-11AM and 5PM-8PM | Punit Hospital, SV Road, Borivali West

The post Precautions after Knee Surgery appeared first on Dr Kunal.

Dr. Kunal Patel is the best orthopedic surgeon as well as orthopedic consultant in Mumbai. Till now, he performs various successful surgeries. He has rich experience of many years in his field of orthopedics.

These are the following services provided by Dr. Kunal Patel:

• Knee replacement surgery
• Shoulder replacement surgery
• Hip replacement surgery
• Knee arthroscopy
• Shoulder arthroscopy

These are some cause of joint replacement therapy is when the joint fluid is abnormal and the articular cartilage damaged. The bones have a smooth surface made by an articular cartilage on its end that helps the bones to slide easily against one another. Joints are smoothed by a thin layer of synovial fluid which act like an oil and make bones sliding smoothly.

At present, Dr. Kunal Patel works in Punit Hospital in Mumbai. His whole orthopedic team is very caring and effective. The main mission of Dr. Kunal is to give best treatment and consultancy to his patient within their niche. He promises you to give best and quality service at very affordable pricing.

Dr. Kunal Patel is being able to absorb people’s pain and anxieties without losing focus. He treats his patients as a human being rather than collection of symptoms. If you are experience pain or swelling after surgery, immediately consults to your Doctor.

For more information, you can book your appointment with him online by filling contact form below or you can call him on given numbers.

Call@+91-(22) 2805 3021.

Click here

joint replacement specialist mumbai

                              List of top 10 joint specialists Mumbai

About the Author: Reviewed by Dr. Kunal Patel — Orthopedic Surgeon Borivali Mumbai, specialist in knee replacement, hip replacement and arthroscopy.

Mon-Sat: 9AM-11AM and 5PM-8PM | Punit Hospital, SV Road, Borivali West

The post List of top 10 joint specialists Mumbai appeared first on Dr Kunal.

If we choose a best doctor, we get proper treatment. Now question arise how we choose a best doctor. Testimonials are biggest factor that describe the quality of doctor. Here are some testimonials of patients of Dr. Kunal Patel. With these testimonials, it is clear to you that what kind of treatment Dr. Kunal Patel serve to his patients. Dr. Kunal is the famous orthopedic surgeon and also a good orthopaedic consultant in Mumbai. These are the following services provided by Dr. Kunal Patel:

• Knee Arthroscopy
• Hip replacement surgery
• Knee replacement surgery
• Shoulder Arthroscopy

The main mission of Dr. Kunal Patel is to give a best treatment to his patient. There are many patients who are not able to walk properly, by his treatment and step by step guidelines, they are able to walk, climb stairs and do general activities comfortably. He does not treat his patient as group of problems and injuries. Perhaps, he treats his patients as a human who need special care for recovery.

Till he perform various successful surgeries. His supportive and caring nature makes him good and best in sight of his patients. Dr. Kunal Patel is currently working in Punit Hospital in Mumbai. Dr. Patel and his whole staff perform their best attempts to get rid of their patient’s problem.

If you guy are suffering from these kind of orthopedic problem or need an orthopedic consultation. Then, don’t hesitate; meet Dr. Kunal Patel. He is here to help you. You can send your feedback in our comment section below. We will get in touch with you shortly. For booking your appointment and free consultancy:

Call @ +91-(22)-2805 3021

Click here for more

                                            Top 10 Orthopedics Specialist Mumbai

About the Author: Reviewed by Dr. Kunal Patel — Orthopedic Surgeon Borivali Mumbai, specialist in knee replacement, hip replacement and arthroscopy.

Mon-Sat: 9AM-11AM and 5PM-8PM | Punit Hospital, SV Road, Borivali West

The post Top 10 Orthopedics Specialist Mumbai appeared first on Dr Kunal.

• Avoid stress on your knee
• When lying in bed, you should keep the involved knee as straight as possible.
• You should also not pivot or twist on the involved leg for at least six weeks.
• Kneeling and squatting also should be avoided

Knee replacement also known as knee arthroplasty. It can help relieve pain and restore function of severely diseased knee joints. During a knee replacement, surgeon cuts away damaged bone and cartilage from your thighbone, shinbone and kneecap and replaced it with an artificial joint made of metal allows, high grade plastics polymers. Most knee replacement joints attempt to act like your knee, with its ability to roll and glide as it bends.

Dr. Kunal Patel and his whole staff make their best efforts to treat their patients. There are several people who continually suffering from knee pain. And feel uncomfortable while walking, climbing upstairs, and running etc. they must consult to an orthopedic specialist for treatment

Why you need Knee Replacement surgery:

• You have severe knee pain.
• You have deformity/bending of the knee
• You have instability/feeling of give away while walking (increases chances of a fall)
• You have to take pain killers regularly for pain relief
• Pain is not controlled with medicines and exercises

If you are facing any problem with your knee, you must consult to a doctor for the treatment. Dr. Kunal Patel Gives the Best treatment for knee pain.

For more information, Book an appointment with Dr. Kunal by calling him on given numbers.

Call @ +91-(22)-2805 3021.

click here

Best knee Replacement Doctor Kandivali

Related Service: Learn more about Total Knee Replacement Surgery in Mumbai by Dr. Kunal Patel — advanced techniques and VELYS robotic assistance.

Robotic Surgery: Dr. Patel also performs robotic knee replacement using the VELYS system for maximum precision.

Mon-Sat: 9AM-11AM and 5PM-8PM | Punit Hospital, SV Road, Borivali West

The post Best knee Replacement Doctor Kandivali appeared first on Dr Kunal.

To choose a good doctor we must have to ensure some basic things in doctor. Some of these are Experience of Doctor, his/her patient care behavior, a specialty of your doctor in his field of orthopedics. We have a solution for you. We have a List of Famous orthopedic doctor Mumbai.

In this list, you will find a doctor named “Dr. Kunal Patel” who is the best orthopedic surgeon in Mumbai. He is a famous orthopedic doctor. Along with orthopedic surgeon, He is also a specialist in arthroscopic surgeries. He performs many successful orthopedic and arthroscopic surgeries.

He is known as specialist to perform Hip Replacement surgery, Knee Replacement surgery, shoulder arthroscopic surgery and Knee arthroscopy surgery. He has an experience of over 10 years in his field. He has been honored many times in various medical colleges and health related seminars.

Being an orthopedic surgeon, Dr. Kunal is providing the best treatment to his patients. He treats diseases and conditions such as torn ligaments, fractures, tendon injuries, dislocations, ruptured disks, knock knees, abnormalities of the fingers and toes, growth abnormalities, unequal leg length, club feet, bow legs, lower back pain, nerves, pulled muscles, Arthritis and osteoporosis.

Dr. Kunal is well known for his supportive behavior and politely nature. His good consultancy, result oriented advices and services listed his name under the list of top 10 orthopedic surgeons in Mumbai.

For more information, Book an appointment with Dr. Kunal by make a call on given numbers.

Call @ +91-(22)-2805 3021.

Click here

Best orthopedic surgeon in mumbai

Best orthopedic doctor in Mumbai

                             List of Famous orthopedic doctor Mumbai

About the Author: Reviewed by Dr. Kunal Patel — Orthopedic Surgeon Borivali Mumbai, specialist in knee replacement, hip replacement and arthroscopy.

Mon-Sat: 9AM-11AM and 5PM-8PM | Punit Hospital, SV Road, Borivali West

The post List of Famous orthopedic doctor Mumbai appeared first on Dr Kunal.

Following are the services provided by Dr. Kunal Patel:

• Hip Replacement Surgery.
• Total Knee Replacement Surgery.
• Knee Arthroscopy.
• Shoulder Arthroscopy.

Till Dr. Kunal performs various successful surgeries. There were many patients who were not able to walk properly but after got treated from Dr. Kunal, They are now able to walk, climbing stairs and much more. You can book online appointment with him. He is always ready to help, treat and advice you best regarding any orthopedic problem.

Orthopedic is basically concerned with the musculoskeletal system of our body. Musculoskeletal system is a system that gives ability to humans to move using their muscular and skeletal systems. The musculoskeletal system provides support, stability and movement of the body. In addition it includes the bones of the skeleton and cartilages, ligaments, tendons and other connective tissues. Without musculoskeletal system, we are not able to walk, sit, stand or run. So it is very important for us to take care of it.

Dr. Kunal is specialized for the care of our musculoskeletal system. Dr. Kunal is committed to providing the best treatment to his patient. He treats disease and conditions such as Fractures and Dislocations, Torn ligaments, sprains and strains, Tendon injuries, pulled muscles, Ruptured disks, lower back pain, Abnormalities of the fingers and toes and growth abnormalities, bow legs, Arthritis and osteoporosis, Club feet and unequal leg length.

If you are facing any problem, you must Consult Dr. Kunal Patel.

For more information or book an appointment call at +91-(22)-2805 3021.

Click here

Best orthopedic surgeon in mumbai

Best orthopedic doctor in Mumbai

                                                                  Famous Orthopedic Doctor Mumbai

About the Author: Reviewed by Dr. Kunal Patel — Orthopedic Surgeon Borivali Mumbai, specialist in knee replacement, hip replacement and arthroscopy.

Mon-Sat: 9AM-11AM and 5PM-8PM | Punit Hospital, SV Road, Borivali West

The post Famous Orthopedic Doctor Mumbai appeared first on Dr Kunal.

Dr. Kunal Patel is specialist for Hip Replacement Surgery. He is well known as the Best Hip Replacement Doctor Mumbai.  Along with Hip replacement surgery, He also performs various surgeries such as total Knee Replacement surgery, Shoulder Arthroscopy surgery and Knee Arthroscopy surgery.

Basically, Hip replacement surgery is a procedure in which a doctor surgically removes a painful hip joint with an artificial joint which is often made from metal and plastic components. The Artificial Joint is called as prosthesis.

Hip is a lower part of our body. Without proper hip, it’s impossible to sit properly. Hip Replacement surgery helps to increase mobility of your body, decrease pain and improve quality of life by replacing damaged and diseased bone and tissue with an artificial implant.

According to Dr. Kunal Patel, Hip Replacement surgery is recommended when:

• Inadequate pain relief from anti-inflammatory drugs, physical therapy, or walking supports.
• Hip pain that continues while resting, either day or night.
• Hip pain that limits everyday activities, such as walking or bending.
• Stiffness in a hip that limits the ability to move or lift the leg.

Dr. Kunal is presently working in Punit Hospital in Mumbai. To eliminate any issues regarding hip pain you must consult Dr. Kunal. You can send your queries and feedback on below comment box. We will get in touch with you shortly.

For book an appointment, you can call us on given number below:

Call at +91-(22)-2805 3021.

Click here for more

                                                                Best Hip Replacement Doctor Mumbai

Related Service: Learn about Total Hip Replacement Surgery in Borivali by Dr. Kunal Patel.

About the Author: Reviewed by Dr. Kunal Patel — Orthopedic Surgeon Borivali Mumbai, specialist in knee replacement, hip replacement and arthroscopy.

Mon-Sat: 9AM-11AM and 5PM-8PM | Punit Hospital, SV Road, Borivali West

The post Best Hip Replacement Doctor Mumbai appeared first on Dr Kunal.

Dr. Kunal Patel is best orthopedic doctor in Mumbai. He is expert in shoulder arthroscopy, knee arthroscopy, Knee replacement and Hip replacement surgeries. According to Dr. Kunal, he suggests some Precautions after Hip Replacement Surgery. Some of these precautions are:

• Do not cross your legs when you are sitting, standing or lying down.
• Sit in a firm chair with a straight back and armrests.
• Avoid chairs that are too low. Your hips should be higher than your knees when you are sitting.
• Avoid soft chairs, rocking chairs, stools, or sofas.
• Do not dress standing up. Sit on a chair or the edge of your bed, if it is stable.
• Try not to sit in the same position for more than 30 to 40 minutes at a time.
• You must have a pillow between your thighs if you lie on your side.
• Lie on your back while resting in bed. Keep a pillow between your thighs to prevent your knees from touching.
• Do not cross your legs.
• Do not drive until your doctor says you may.
• When you are bathing or showering, do not sit in the bottom of a regular bathtub. You may stand in the shower if you like. You can also use a special tub seat or a stable plastic chair for sitting in the shower.

If you follow all above precautions recommended by your doctor then chances of your recovery will be faster.

For Book an appointment or any other queries you can call at given numbers.

Call@ +91-(22)-2805 3021.

Click here

                                                  Precautions after Hip Replacement Surgery

Related Service: Learn about Total Hip Replacement Surgery in Borivali by Dr. Kunal Patel.

Mon-Sat: 9AM-11AM and 5PM-8PM | Punit Hospital, SV Road, Borivali West

The post Precautions after Hip Replacement Surgery appeared first on Dr Kunal.