If you are in a situation of day by day increase in your knee pain, you must know about the knee pain reasons that are explained by the Best Orthopedic Doctor in Mumbai.
What is Knee pain?
Your kneecap, also known as Patella is a thick, round bone that covers and protects the front part of your knee joint. It moves along a canal in your femur, known as thighbone, as part of the patellofemoral joint. A layer of cartilage surrounds the underside of your kneecap. This layer protects it from grinding against your thighbone.
When this cartilage softens and breaks down, it gives rise to knee pain. This is partly due to repetitive stress. The stress irritates the lining of the joint. This causes pain in the underlying bone.
Knee pain is very common these days. It’s even more likely to occur in vastly active people who put a lot of pressure on their knees, such as active runners. It affects women more often than men. This type of knee pain is also called patellofemoral pain, anterior knee pain, runner’s knee, or jumper’s knee.
Causing reasons for knee pain can be a sudden injury, an overuse injury, or an underlying condition, such as arthritis. Treatment varies depending on the cause. Symptoms of knee injury include pain, swelling, and stiffness.
Riskholders for Knee Pain
You might be a great risk holder for knee pain, if you :
- Exercise heavily, or have recently increased the intensity of your workouts
- Have a body mass index greater than 25
- Have poor alignment of your patella
- Walk with your feet turned overly out or in
- Have weakness in nearby muscle groups
- Have too much tightness in nearby muscle groups
- Have a recent history of injury to the area
- Are female
What Causes Knee Pain?
Dr. Kunal Patel, Best Orthopedic Doctor in Mumbai, ideally explains the reasons for the knee pain problem. Many different Overlappings can help to lead knee pain. Some of them are :
- Overuse of the knee joint
- Misalignment of the patella and surrounding structures
- Damage to small nerves in the knee region
- Damage to retinaculum that holds the patella in place
- Bone Degeneration under the cartilage
- Inflammation in the soft tissues
This knee pain is marked by a dull, aching pain in the knee front in the area under and around the kneecap. This pain may start quickly or slowly.
Your knee pain might be worse when you sit for a long time or you run or do squats. You might have symptoms in either one or both of your knees.
Being active is the best thing you can do for your joints and the rest of your structure. But injuries can happen any time, and they often involve the knees. The very commonly present problems are sprained ligaments, meniscus tears, tendinitis, and runner’s knee.
If you are having an old knee injury that wasn’t properly treated, it may give you pain now and then and hurt all the time. It is recommended that you must go to your healthcare provider when you feel any knee pain symptoms.
When to call your healthcare provider?
If your symptoms don’t get better after several days of the treatment, then call your healthcare provider for the different better treatment. Knee pain is a very common health condition. Tissue irritation around the kneecap causes the condition. Too much repetitive stress in the knee makes knee pain much more likely to occur. If you want to know the exact reason for your pain then you must visit Dr. Kunal Patel, the best orthopedic doctor in Mumbai.
Your healthcare provider will diagnose you with a simple health history and physical exam. Most people respond to knee pain treatment such as pain medicines, ice, stretching and strengthening exercises, and not doing certain activities for a while. In rare cases, some people need surgery to get rid of their condition.
You must know the reason for your visit to the healthcare provider and what you want to know. Before your visit, remember all the questions you want to get answered. Bring someone close with you to help you to ask some questions and remembers what your provider tells you.
The Wrap Up
If you want a proper treatment of knee pain, and you don’t want to see any knee problems in your life, you must visit Dr. Kunal Patel, best Orthopedic Doctor in Mumbai. Considering his suggestions can help you get rid of your pain. Dr. Kunal Patel provides you with the best treatments with the latest technology at very reasonable prices. If you have pain be as early as possible.
Visiting Address :
Punit Hospital, S V Road, Punit Nagar, Borivali West, Mumbai, Maharashtra 400092
+91-(22) 28053021, +91-(22) 28629805