What is Hamstring Strains?

Hamstring strains are both common and painful. These strains basically being a strike to athletes of all sorts like runners, skaters and football, soccer, and basketball players.

Actually, it’s a group of three muscles that run along the back of your thigh. They help us and allows to bend your leg at the knee. During these strain, one or more muscles get overloaded. Some of the muscles might even start to tear. Mostly athletes likely to get a hamstring strain during activities that involve a lot of running and jumping or sudden stopping or starting.

Here are some of the other reason for getting hamstring strains:

• It occurs when we don’t warm up before exercising.
• Thigh front muscles are tight and as they are pulled the pelvis moves forward and tightens the hamstring.
• Having weak glutes is also a cause as glutes and hamstring work together and due to weak glutes hamstring can be overloaded and become strained.

Instant treatment for Hamstring strains:         

Instant treatment for hamstring strains stops what you are doing to prevent it from more damage. RICE an acronym it helps you get better and faster.

RICE stands for:

REST: As it states that avoid doing activities that cause you to aggravate your injury and total resting.

ICE: You can use a cold pack for 15to 20 minutes every 2 or 3 hours throughout the day and don’t apply ice directly with the skin or use some frozen peas wrapped in a towel.

COMPRESSION: you should consider bandaging your thigh with an elastic wrap to limit swelling and movement.

ELEVATION: keep your leg elevated or popped up on a pillow to avoid swelling.

Dr. Kunal Patel provides with the best treatment for all types of the joint and muscles pain. His is known as the best joint specialist doctor and orthopedic surgeon in Mumbai. As he had performed various surgeries and has handled various kinds of joint operations such as:

• Hip Replacement Surgery
• Knee Replacement Surgery
• Shoulder Arthroscopy Surgery
• Knee Arthroscopy Surgery

Here are some other Conditions and Treatment:

• Rotator cuff injury/shoulder tendonitis.
• Shoulder joint instability.
• Shoulder Dislocation
• Frozen Shoulder
• Shoulder Impingement
• Bursitis
• Osteoarthritis
• Thoracic Outlet Syndrome

If anyone is suffering from any kind of joints pains then you need to concern with Dr. Kunal Patel. He will provide you with the best treatment for these pains. He will guide you well for the Hamstring Strain Treatment in Borivali

For more information regarding queries and to book an appointment you can contact us:  +91-(22)2805-3021

Hamstring Strain Treatment in Borivali

About the Author: Reviewed by Dr. Kunal Patel — Orthopedic Surgeon Borivali Mumbai, specialist in knee replacement, hip replacement and arthroscopy.

Mon-Sat: 9AM-11AM and 5PM-8PM | Punit Hospital, SV Road, Borivali West

The post Hamstring Strain Treatment in Borivali appeared first on Dr Kunal.

Dr. Kunal completed his medical education from the prestigious Topiwala National Medical College (TNMC) and B.Y.L Nair Charitable Hospital, Mumbai. He completed his post-graduation degree from Hardikar Hospital and Sushrut Medical Research Center. Dr. Kunal received distinctions in many subjects and cleared all exams in first attempt.

He is the best orthopedic surgeon in Mumbai. Basically, Joints are the connection between bones. They provide support and help in the movement of the body. Any damage to the joints from the disease or injury can interfere with your movement and cause lots of pain. Joint pain can be range from mildly irritating to debilitating. It may go away after a few weak. Every short-term pain and swelling in the joint can affect the quality of your life.

The cause of joint pain can usually manage with medication, physical therapy or alternate treatment. Pain within the joint is a common cause of shoulder pain, knee pain, and ankle pain. Joint pain is sometimes referred to as arthralgia.

Symptoms and signs associated with joint pain can include-joint redness, joint swelling, joint tenderness, join warmth. And if you have mild pain without any swelling it can be effective. Be careful when you take the medicines though, especially if you drink alcohol, because high doses may be cause liver damage, so be careful with your health.

If any of you are suffering from joint pain then you must consult with Dr. Kunal Patel he gives you the best treatment. He is the best orthopedic consultant also.

To book an appointment, you can call him on given numbers.

Call@ +91-(22)-2805 3021.

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                                                    Joint Specialist Doctor Mumbai

About the Author: Reviewed by Dr. Kunal Patel — Orthopedic Surgeon Borivali Mumbai, specialist in knee replacement, hip replacement and arthroscopy.

Mon-Sat: 9AM-11AM and 5PM-8PM | Punit Hospital, SV Road, Borivali West

The post Joint Specialist Doctor Mumbai appeared first on Dr Kunal.

Here are testimonials of patients of Dr. Kunal Patel. With these testimonials, it get clear that what kind of Dr. Kunal Patel serve treatment to his patients. Dr. Kunal Patel is famous and best orthopaedic surgeon and consultant in Mumbai. He is specialist in:

• Total Knee Replacement Surgery
• Total Hip Replacement Surgery
• Total Shoulder Replacement Surgery
• Knee Arthroscopy
• Shoulder Arthroscopy

The main mission of Dr. Kunal Patel is to give a best treatment to his patient. As he believes, by his treatment and step by step guidelines someone can be able to walk, climb stairs and do general activities comfortably. He does not treat his patient as group of problems and injuries. Perhaps, he treats his patients as human who need special care for recovery.

Till he perform various successful surgeries. His supportive and caring nature makes him good and best in sight of his patients. Dr. Kunal Patel is currently works in Punit Hospital of Mumbai. Dr. Patel and his whole staff perform their best attempts to get rid of their patient’s problem.

If you guys are suffering from any of orthopaedic problem or need an orthopaedic consultation. Then, don’t hesitate, Dr. Kunal Patel is here to help you. You can your feedback in our comment section. Dr. Kunal will get in touch with you shortly. For booking your appointment and free consultancy:

Call- +91-(22)-2805 3021

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About the Author: Reviewed by Dr. Kunal Patel — Orthopedic Surgeon Borivali Mumbai, specialist in knee replacement, hip replacement and arthroscopy.

Mon-Sat: 9AM-11AM and 5PM-8PM | Punit Hospital, SV Road, Borivali West

The post Top 10 Orthopaedic Doctors Mumbai appeared first on Dr Kunal.