What is Hamstring Strains?

Hamstring strains are both common and painful. These strains basically being a strike to athletes of all sorts like runners, skaters and football, soccer, and basketball players.

Actually, it’s a group of three muscles that run along the back of your thigh. They help us and allows to bend your leg at the knee. During these strain, one or more muscles get overloaded. Some of the muscles might even start to tear. Mostly athletes likely to get a hamstring strain during activities that involve a lot of running and jumping or sudden stopping or starting.

Here are some of the other reason for getting hamstring strains:

• It occurs when we don’t warm up before exercising.
• Thigh front muscles are tight and as they are pulled the pelvis moves forward and tightens the hamstring.
• Having weak glutes is also a cause as glutes and hamstring work together and due to weak glutes hamstring can be overloaded and become strained.

Instant treatment for Hamstring strains:         

Instant treatment for hamstring strains stops what you are doing to prevent it from more damage. RICE an acronym it helps you get better and faster.

RICE stands for:

REST: As it states that avoid doing activities that cause you to aggravate your injury and total resting.

ICE: You can use a cold pack for 15to 20 minutes every 2 or 3 hours throughout the day and don’t apply ice directly with the skin or use some frozen peas wrapped in a towel.

COMPRESSION: you should consider bandaging your thigh with an elastic wrap to limit swelling and movement.

ELEVATION: keep your leg elevated or popped up on a pillow to avoid swelling.

Dr. Kunal Patel provides with the best treatment for all types of the joint and muscles pain. His is known as the best joint specialist doctor and orthopedic surgeon in Mumbai. As he had performed various surgeries and has handled various kinds of joint operations such as:

• Hip Replacement Surgery
• Knee Replacement Surgery
• Shoulder Arthroscopy Surgery
• Knee Arthroscopy Surgery

Here are some other Conditions and Treatment:

• Rotator cuff injury/shoulder tendonitis.
• Shoulder joint instability.
• Shoulder Dislocation
• Frozen Shoulder
• Shoulder Impingement
• Bursitis
• Osteoarthritis
• Thoracic Outlet Syndrome

If anyone is suffering from any kind of joints pains then you need to concern with Dr. Kunal Patel. He will provide you with the best treatment for these pains. He will guide you well for the Hamstring Strain Treatment in Borivali

For more information regarding queries and to book an appointment you can contact us:  +91-(22)2805-3021

Hamstring Strain Treatment in Borivali

About the Author: Reviewed by Dr. Kunal Patel — Orthopedic Surgeon Borivali Mumbai, specialist in knee replacement, hip replacement and arthroscopy.

Mon-Sat: 9AM-11AM and 5PM-8PM | Punit Hospital, SV Road, Borivali West

The post Hamstring Strain Treatment in Borivali appeared first on Dr Kunal.

Dr. Kunal patel is an extremely prolific doctor. He is a well known orthopaedic surgeon in Mumbai. Because of his experience in orthopaedic surgeries and his patient care behavior, his name is comes under the list of Best joint replacement doctor Mumbai.

Joint replacement surgery normally called orthopaedic surgery in which dysfunctional and abnormal joints replaced by operation and new artificial parts are inserted in their places. These parts are made by specific kind of carbon coated implants and special metal.

According to dr. kunal Patel, the bones have a smooth layer surface made by cartilage on their end. This surface layer act like an oil and helps the bones to move easily against another.   Joints can be damaged by injuries or arthritis and other diseases. This can cause stiffness, pain, and swelling. Damages and diseases inside a joint can causing problems in the bones, limit blood flow, which needs grow, blood to be healthy and recover them.

Every surgery has complications and risks. Risks of joint surgery will depend on the patient health of the patient joints before the surgery and the type of surgery.

According to dr. kunal, there are some complications and risks in joint replacement surgery like dislocation of artificial joint, infection. If you face any kind of swelling and pain after the operation, you can consult immediately with your doctor.

For more information or to book an appointment with Dr. Kunal, you may leave your comment in a comment section below or you can call us on given numbers.

Call @ +91-(22)-2805 3021.

Click here for more

                                   Best joint replacement doctor Mumbai

About the Author: Reviewed by Dr. Kunal Patel — Orthopedic Surgeon Borivali Mumbai, specialist in knee replacement, hip replacement and arthroscopy.

Mon-Sat: 9AM-11AM and 5PM-8PM | Punit Hospital, SV Road, Borivali West

The post Best joint replacement doctor Mumbai appeared first on Dr Kunal.

He is the best joint surgeon in Mumbai. Basically joint replacement surgery is an orthopedic surgery in which abnormal and dysfunctional joints replaced by surgically and new parts are inserted in their places. These new inserted parts are artificial made by special metal or plastic or specific kind of carbon coated implants. The new inserted parts help to allow the joints move again with no pain.

Cause of joint replacement therapy is when the articular cartilage damaged and the joint fluid is abnormal. The bones have a smooth surface made by an articular cartilage on their end which helps the bones to slide easily against another. Joints are smoothed by a thin layer of synovial fluid that act like an oil and make bones sliding smoothly.

Dr. Kunal Patel is a well-known orthopedic doctor in Mumbai. He is famous for his joint surgeries. Because of his patient care behavior, his name is listed under the best orthopedic Doctors in Mumbai. He performs various joint surgeries such as Hip Replacement Surgery, Knee Replacement surgery, Knee Arthroscopy surgery, Shoulder arthroscopy surgery.

According to Dr. Kunal Patel, there are some risks in this procedure like infection, dislocation of artificial joint. If you experience any kind of pain or swelling after the surgery, consult immediately to your doctor.

If you are suffered from any joint related problem than you must consult with Dr. Kunal Patel, he gives you the best treatment. He is the best joint replacement specialist Mumbai.

For more information, Book an appointment with Dr. Kunal Patel by call him on given numbers below: You may also leave a comment in the comment box below.

Call @ +91-(22)-2805 3021.

Click here for more

joint replacement specialist mumbai

                                                      Joint Replacement Specialist Mumbai

About the Author: Reviewed by Dr. Kunal Patel — Orthopedic Surgeon Borivali Mumbai, specialist in knee replacement, hip replacement and arthroscopy.

Mon-Sat: 9AM-11AM and 5PM-8PM | Punit Hospital, SV Road, Borivali West

The post Joint Replacement Specialist Mumbai appeared first on Dr Kunal.