As we all know, Shoulder has its own important role in our body. If the shoulder bones are injured or become painful in any accident than we face many difficulties in our daily activities. At this situation, you need to consult with an orthopedic doctor or specialist. If the injury is minor, than there are some Recovery Tips for shoulder injury which helps you to recover very quicker. All of these recovery tips for shoulder injury are recommended by the best orthopedic doctor – Dr. Kunal Patel who is the famous orthopedic consultant as well as surgeon in Mumbai.
Shoulder pain is a series of events, each one a little more troublesome than the previous one. It can begin with tendinitis or bursitis, then impingement syndrome, small tears in the rotator cuff tendons, bone spurs and full-thickness tears. Pain in the front of the shoulder is often due to a lack of stability of the scapula. In most of the cases, the shoulder injuries should not require surgical intervention; it can be treated without surgical procedure with the help of physical therapy.
Following are some Recovery Tips for shoulder injury:
- Wear Your Sling or Shoulder Immobilizer
- Participate in Physical Therapy or exercises.
- Avoid raising your arm over your head.
- Avoid moving your arm out to the side.
- Avoid putting weights on your shoulder or arm.
- Avoid lifting objects.
- Do not resume Athletic Activities too early.
If you are experiencing pain in your shoulder or rotator cuff, contact Dr. Kunal Patel – A well-known orthopedic specialist or consultant in Mumbai.
For more information, Book an Appointment with Dr. Kunal by calling him on given numbers below or you may also leave a comment in a comment box below. We will shortly in touch with you.
Call @ +91-(22)-2805 3021.
Recovery Tips for shoulder injury
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